What foods are essential to grow taller?

lala asked:

Are there any foods that you MUST have to grow taller? I know milk is one, but you need sunshine to go with that.

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{ 3 comments… read them below or add one }

H E Yy February 20, 2009 at 2:11 pm: how grow taller

Just do a lot of jump-roping.
bama357 February 22, 2009 at 1:22 pm: how grow taller

good amounts of protein will assist in reaching the maximun height that your genes will allow. Nutrition is about 10-20 percent at most of the factors if you live in the USA. Look at your parents, if they are short, do not plan to be much taller than average.
Susan Yarrawonga February 24, 2009 at 9:17 pm: Create a video blog…instantly.

Try a Yahoo search for “grow taller naturally” but beware of scams.