It is horrible to wake up every day dreading getting up becuase you just know you are still the same height and you do not think there is any solution to your problem.
Well now there is something you can do about it though with these height increase tips. With these tips, the right diet and the right exercise you can gain inches. Do not be fooled into thinking you will gain 6 inches overnight. This will not happen. There is no magic pill, but you will gain height.
In the meantime there are other height increase tips you can use to look taller.
You can change to a hairstyle that makes you look taller. These work especially well for women and make you look at least an inch taller. If you combine this with high heels you can effectively add a few inches to your height overnight.
If you are a man you can use shoe lifts that fit inside your shoes or you can get a pair of elevator shoes with the extra height in the heel and bottom. This will immediately give you an extra inch or two in height.
You can also give the appearance of being taller by wearing the right clothes. If you wear tops that are not too long or too short and wear pants that do not fit too far above the waist you give an immediate effect of looking taller than you really are.
By following these height increase tips you will see a gain in height. The other way that can you can gain height immediately is by changing your posture. You can lose height through a bad posture which effects your spinal column. Permanent bad posture can result in your height shrinking.
If you sit properly while you are seated at a desk and do not slump forward this will help.
When you are walking keep your shoulders back and not slouched forward you will immediately improve your posture. You may need to keep mentally reminding yourself to do this at first, but after a while it will be automatic and your posture and height will increase.
Do not accept that you cannot grow taller. Take action today to increase your height, permanently.
By: Michelle Philips
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