Posts tagged as:

Vitamins Minerals

How to grow summer and winter lettuces in your garden – Part 1

Growing Lettuces

It is perfectly possible by growing several varieties; to harvest lettuces out-of-doors from May until late October. They can then later be grown under cloches. Few salad dishes are complete without some type of crisp lettuce, rich in vitamins and minerals. Most have a mild flavour but Rocket, my own personal favourite has a strong peppery bite to it, even a few leaves added to the mildest variety gives added flavour to a salad.

The best results are obtained by sowing the seed in rich, well-manured soil where the plants are to grow. There are two main types of lettuce, cabbage and cos, but many varieties of both. Tall, short, dwarf, “butterhead” “iceberg” and many more, all shades of green and even red make up the varieties.

Summer Cabbage Lettuce

Soil Preparation

The soil should be prepared in the previous autumn. Add plenty of organic matter to the soil at the rate of 2 bucketfuls to the sq. yd. A week before sowing fork in a little peat substitute at a rate of 1 bucketful to the sq. yd. This will help the soil to be light with good texture suitable for growing lettuce. Add fish and bone meal at 4 oz. (120g) to the sq. yd. If the ground is not chalky also add carbonate of lime over the surface at 5 oz. (150g) to the sq. yd.

Sowing

In the south seed can be sown from the middle of March and a little later in the north in drills 1 ft. apart and at a depth of in. (12mm) make sowings every 14 days until the middle of July; this will ensure a succession of well-hearted lettuce. Seed can be sown in trays in a greenhouse at a temperature of 55 deg F. (13deg. C.) in January if a very early crop is required. They can be transplanted out when they are big enough to be grown on under cloches; by early March they may be set out in rows 9 in. (228mm) apart.

General care

During dry weather water well, thin out the plants where necessary as early as possible allowing 9 in. (228mm) between each plant. Small or dwarf varieties need to be thinned out to only 6 in. (15cm) apart.

Harvesting

Cut those lettuces with fully developed hearts early in the morning using a sharp knife making the cut just below the bottom leaves. Remove all those that have started to bolt or they will run to seed.

Winter Cabbage Lettuces

Lettuces that are grown through winter need well-drained soil; therefore light, sandy loam is best but raised beds are an option. They require shelter and are a suitable crop to grow in the same soil that was well manured for a previous crop, such as potatoes. The only preparation required is to rake the soil over apply fish manure with a 10 per cent potash content at the rate of 3 oz. (90g) to the sq. yd. Bone meal may be used instead with added wood ash at 6 to 7 oz. (210g) to the sq. yd.

Sowing

Seeds should be sown in rows 1 ft. apart and not more than in. (12mm) deep in early September. Sow thinly, the resultant plants should be allowed 5 in. (127mm) between each plant, ensure that any thinning out is done before the winter sets in. If during the time of sowing, the ground where they are to grow is not yet ready, being occupied by another crop, the seeds can be sown in trays until the time comes to plant them into their true position. Cloches should be placed over the plants to give them protection during the long winter months.

General Care

Keep the soil free from weeds. Early March of the following year dried blood may be given at 5 oz. (150g) to the sq. yd. This should be applied between each row taking care not to put any onto the plants.

Harvesting

The lettuces can be cut as soon as they are ready and when they are required, the first should normally be ready about May or June.

Incoming search terms for the article:

{ 0 comments }

Natural Way of Growing Taller

Natural Way of Growing Taller
You must be going all of the articles or advertisements in the Internet or the newspapers about growing tall naturally, if you are one who is really interested in growing tall. But if you have, by any chance, followed any such advertisements you must have seen that these people supply you so much of drugs for growing your height naturally. And the results are very far-reaching and exaggerated. But do you know there are some methods that will really help you to grow taller without any extra expenditure of money on medicines or anything? In fact, these methods do not have any side effects on you.

The first and the main thing, which is helpful in growing your height naturally, are the physical exercises at the very right time. This is very much necessary. Physical exercise is a method that is helpful for any person to continuously grow. Whether you are jogging, jumping, running or doing any other physical exercise your bones and muscles are becoming stronger and they tend to grow in length.

Apart from the physical exercise, the second most important thing for a good height growth is the proper intake of vitamins, minerals in your food. That is you must have a good and balanced diet which supplies your body everything, which it needs to function. Without these things your body will never reach a height that it is destined to reach otherwise. Calcium, vitamin D, and other nutrients really help your bones to strengthen and help you to grow longer.

Another thing to make others feel that you have a good height is that you must try to maintain your straight posture. When you stand straight, you will feel that you have gained 1-2 inch of height. It really helps to boost your confidence and makes you feel great. When you slouch your height becomes shorter. So, you must try to be straight in your positions.

There are few extra cautions for women to look taller. Those who wear slimming clothes, pull off their hair, and wear a heel, will make them look taller. For men, you must stand straight and you will feel the difference.

Although, it is very tough that we can change anything in our body but we can try to bring good changes in those with few learning which are beneficial to us in some manner or other. By using few of the information from within you could feel that you have actually started looking taller in few days. You must be confident enough in your looks and always maintain your straight posture, which will help you to become confident.

By above things, you would be away from all the pills and all the side effects of the pills. So, you must broaden your knowledge of growing your height naturally with more readings of books.

{ 0 comments }