I didn’t really know how to name this article. Whether it should be “How to get taller” or “How to look taller”. Technically, by improving posture, you will BE TALLER. Your body will have the same length but since you will stand straight you will look taller and measure taller as well.
So take my advice and start working on your posture. The correct posture is shoulders back, head straight, chest out. If you have been slouching all your life it won’t be easy to get a good posture immediately. Like everything else in life, you will have to work for it.
What is interesting – by improving your posture, you will improve your overall and people will see you as a confident person. Slouching people are usually considered as upset and moody people and this definitely is not an image you want to create.
Remember that you should think about your posture at all times. When you sit at your PC, when you do your homework or write your papers, when you eat your lunch, when you ride a train – always sit straight (unless you are relaxing in a sofa of course).
Of course this height improvement method has its limits. Depending on your current posture, 1 inch is the maximum you should expect to gain from posture improvement.