If you are like many out there of small stature, you are most likely unhappy with your height. It is not really fair that taller people get the better jobs, faster promotions, and more attention in general – but is it a sad fact of life. This fact has prompted many to try to find ways to get, or even appear, taller. Some online offers tell you to take pills or do special exercises to become taller. These type of ads are scams – but there are real, proven ways to increase your height, and they don’t involve dangerous drugs, exercises or surgery.Wear Flattering Shoes-I’m always amazed when a short person wears flat soled shoes. I know many of you want to avoid being identified as wearing ‘elevator shoes’ – but you can wear shoes that enhance your height without it being obvious. Wear sandals or boots with higher heels will make you look taller, and also larger, bulkier shoes will give the illusion of being taller.Here are the top five workouts for increasing height:* Yoga- Yoga is the most effective way to grow taller naturally. Yoga not only increases the height but also rejuvenates the complete body. You are advised to at least do 20 minutes of yoga in the beginning and then increase the frequency slowly.* Skipping- Skipping on your toes is another great workout to get taller. But make sure that you are skipping on your toes and not feet. 10 minutes everyday is more than enough.* Stretching- Stretching is considered to be the best workout for height increase. Stand straight and try touching your toes with your hands. Your body needs to be straight while performing this. Repeat this ten times everyday. All other type of stretching should be done while standing straight.* Hanging- Bar hanging is another way to get taller. You body needs to be stiff and you should swing the body while hanging. This way you develop your growth hormones.* Pull ups and Chin ups are really effective in enhancing the muscles around neck, shoulders and back.If you desire to gain height naturally then the first thing to address is the spinal column. Did you know the cartilage in between the spine’s vertebraes are actually capable of lengthening? This expansion can increase your height by a few inches. There are a few things you can do to accomplish this. Stretching, exercising, maintaining proper posture and keeping a straight back when sleeping are crucial in gaining height.Your legs also have the ability to lengthen especially concerning the shine bone and thighs. Did you know bones have gaps? By frequently exercising, for about an hour each day, a person may be able to stretch those bones effectively in just a small extent of time.The tips provided here is great start for you to learn how to increase your height. You can gain height of about 2-3 inches naturally within 6 weeks by following a simple but effective plan of action. Remember determination and consistency is a must to make this work.Along with these exercise, one can also go for height increasing supplements. The supplements are easily available in the market and are cheap too. But you must consult your doctor before you go for them. Apart from all these; swimming, jumping, cycling, sprinting etc are some other limb lengthening exercises.